Forgive me!

Self-forgiveness-A New Way of Mental Counseling;

自我宽恕-健康心理学新热点

There are some debates about the focus, mechanisms, essence and values of self-forgiveness which are self or other person, granting forgiveness or seeking forgiveness, trait or situation, positive or negative.

自我宽恕是指当自己是侵犯者时,发生于自己内部的,对待自己的动机由报复转向善待的变化。

Revision of State Self-Forgiveness Scale in Chinese College Students

《状态自我宽恕量表》在大学生群体中的修订

Self-Forgiveness: Concept, Measurement, and Relationships to Other Variables

自我宽恕的概念、测量及其与其他心理变量的关系

May I know myself forgiven for all the harm I may have thought and done,

愿我认识自己，宽恕我所想过犯过的罪

"Scarlett, spare me!

"思嘉，宽恕我吧！

I'll never forgive myself ....

你想我怎么能够宽恕自己？……

Pardon all but thyself. -- Aesop

宽恕一切人，只是别宽恕自己。——伊索

I'll let you off this time, but never again.

这次我宽恕你,但以后不再宽恕了。

Forgiving puts you in control.

宽恕别人能让自己理智。

Forgiveness Boosts Health

宽恕之心促进自身健康

There are four kinds of forgiveness. The first is beginner forgiveness for yourself.

有四种类型的宽恕。第一种是对自己的初级宽恕。

We were given no/little mercy.

我们没有得到宽恕.

Please pardon me for not arriving sooner.

请宽恕我没能快些到达。

"Don't fib. You've forgiven me.

"别撒谎，你已经宽恕我了。

I forgave him for stealing the money.

我宽恕他偷了这笔钱。

Forgiveness,I found,could be exhilarating.

我发现宽恕令人振奋。

In the meantime you must try and put up with me.

同时你必须尽力宽恕我。

He asked for our forgiveness.

他请求我们原谅（或宽恕）。

I cannot condone the use of violence.

我不能宽恕使用暴力。